Bach, Bach.....CHICKEN! I love Chicken. Like seriously, I could eat chicken every single day and never get tired of it. I know most people aren't that way, and that people get tired of the same ol' same ol'. But here's the thing, you could eat chicken everyday and never have the same dish twice. It is the most versatile meat. I know lots of you out there don't like the white meat because it dries out, blah, blah, blah.
It only dries out if you cook it too long. I thought I would share some tips and a quick recipe with you today
I bake chicken this way, grill it, broil it, and I have even sauteed it in a skillet. It's fantastic regardless of how you choose to cook it. Cook this chicken anyway you want. Then add the best topper ever.
3-4 tomatoes seeded and chopped
1 clove of garlic grated
3-4 Tablespoons of FRESH basil julienned
About 2 Tablespoons of olive oil
Pinch of salt and pepper
About a cup of shredded Asiago Cheese (depending on how many breasts you have)
In a large bowl mix your tomatoes. (To seed them, remove the top and bottom of the tomato. Over the garbage can, sink or another bowl, squeeze the juice and seeds from the tomato.) Roll your basil bunches together after removing the stems and slice very thin. Add to bowl. Grate one large fresh garlic clove over the mixture. Add a pinch of salt and pepper. Top with olive oil. Stir mixture well.
Top your cooked chicken with the tomato mixture and place in the oven on 400 degrees for 4-5 minutes. Just long enough to warm the tomato mixture through. Remove from oven and top with the Asiago Cheese.
Voila! Best chicken ever!
(Image from Google images. Yours should have more Cheese.)
So...now it's your turn. Share your favorite lower calorie, lower fat recipe with us. Then leave me what you would like to see in the coming week for themes on Share a Spoon. THEN, go link up with me, and don't forget to go visit our HOSTESS with the MOSTEST!